Adversity Beaten - POEM:

ALIVE • COSMOSYS XI • by Martin Grohs

Why is it always my misfortune,
that you become my trial, my disaster?

Is it my bad luck, my trouble,
should I confess my sins before a pastor?

I've had some difficulty with this,
I'm a tragedy, a shock to the system.

It was no accident, a setback in life,
there's no tribulations within my prison.

Within the time of my own; calamity,
pain, trauma, torture, I will be set free.

With this shock, a minor setback,
with this sorrow, fueling misery.

My heartbreak, suffering checked out,
my affliction, brings out the boy-scout.

My roar be heard loud and clear,
the misadventures, hardships and doubts.

Let bad luck reverse this real tragedy,
let karma cross out, this is a knock-out.

I remove my burden from those I love,
the troubles, the woe, just let it be known.

I should be upset to the blow to my jaw,
I use reversal of fortune, i'm in the zone.

This crisis started as a catastrophe,
by turning the tables, my will overcomes.

The vicissitude has lost this one mishap,
this is not my buffet, I will not be overrun.

In the hardest of times, people take flight,
bound to their pain, their rush, their escape!

Not me I said, not my will, nor my might!
I will defeat hard times with merely a scrape!

Not a bone, nor a muscle, is without trouble,
the difficulty tested, mishap faltered.

The wretchedness of my prison, bars be broken,
my minds inner strength, neither beaten or altered.

"What ill luck," people will typically say,
"what ill luck?" I say back, what sad reality.

Their minds unaware, their stress is not unfound,
for I never waiver, it's in my spirituality.

I say onto you, thinking this hell on earth,
be different, think different, love different.

Let the law of the universe guide your birth,
let other see you set fire in your commitment.

Let the distress of your disaster wash away,
for nothing is permanent, nothing ever dies anyway.

Adversity broken.

Peace and love;
Martin R. Lemieux

Blog: http://myspiritualjournals.blogspot.ca/
FB Profile: https://www.facebook.com/martin.lemieux
Spiritual Warrior's Page: http://fb.com/Spiritual.Warriors.Journal

My Dearest Friend, Pain;

You know me all too well,

been together through the toughest times.

You've shown up unexpectedly,

repeatedly, we're partners in crime. .

What should I do with your teachings?

What would I be without those mental beatings?

You've woke me up at night,

just out of malice, just to pick a fight.

I've yelled at you to go away,

but you've stayed at my side the whole time.

One thing I should say,

you've always been upfront, always trying.

There one minute, gone the next,

what am I to do, wait around thinking; "what's next?"

You're friends with so many people,

how did you become so popular?

You come up in conversations often,

we talk about you like you're a bloody blockbuster.

But I have to admit we've been through a lot,

what's your next move, what's the plot?

Can you not give me sign?

Give me a sense of things to come?

You're constantly reminding me,

of things left unsaid, left undone.

Is this what our relationship is to you?

A constant thorn of what we've been through?

The change...

I'm sorry to say I must let you go,

this isn't a game, this isn't a show.

I'm powerfully consistent, persistent,

insistent of my convictions.

You're probably one of the worst

roommates I’ve ever had to live with.

Be gone I say, don't you come back,

you cannot ask me to cut you some slack.

Your control over me has lost its appeal,

you lie, you cheat, there's nothing left for you to steal.

No more mister nice guy,

you'll get nothing out of me.

Try to save face, try it and see,

I've beat you before, I'm finally free.

I sense you've weakened since you started this game,

you should be afraid, you're attempts are lame.

Give up already, you've lost the battle,

everything you say now sounds like psychobabble.

Whenever you're around I feel like laughing,

here's a toast to you, I'll have whatever you're having.

Actually, let's toast to my freedom, just beware,

come around me again, and fists will flare.

So goodbye pain, feel free to keep clear,

If you don't tables will turn, it's me you'll fear.

Martin R. Lemieux

Emotional Release, Things to Expect:

We all are on a path, what that path is depends on you, you're release of the past, your emotional blocks. That past is the key to your future, a brighter future. We're all searching for the meaning of life; the truth of it all, is that what we all inspire to learn more, each life teaches us something closer to understanding. Some of us look for answers through; math equations, self help, fantasy, movies, music, videos, spirituality, art, reading, writing, or any other medium dear to us.

There are so many people out there that are quick to judge others, how they deal with people, what they do to people. But the reality is, the sooner you stop doing this destructive train of thought, the quicker you start dealing with your own mind, the daemons that prevent you from creating a better life, better relationships, and healthier vibrations.

Our path is set out for us, being true to that path depends on when you're spiritually ready for the emotional release that keeps you from seeing that path. Each block that you keep, prevents you from finding your own truth.

You might not see it now; you might even be searching in the wrong places. This is a sign of an emotional block that keeps you from seeing it.

Finding Your Emotional Blocks:

This is probably one of the hardest things you will ever have to do in your life. Finding your emotional blocks means you will have to look deep within your soul and confront the things you avoid the most. In fact, most of you probably know exactly what they are.

Yes, I am asking you to confront your deepest;

- Fears

- Anxieties

- Jealousy's

- Hatred (towards others and yourself)

- Insecurities

- Lack of faith

- Trust issues

- Nightmares

- Relationships

- Anger

Conscious Emotional Blocks:

What we think of consciously is easier to measure and to correct. Feelings you have on a regular basis that don't feel good, are tell signs of the blocks in your life. They are indicators that tell you what to look for. For example, if you always feel terrible around one or both of your parents, it's time to look at why you feel terrible around them. Take the first step to recognize what is blocking your relationship with them.

Write down every time you have a negative or bad emotion. Write down what brought on that emotion to better understand it.

Sub-Conscious Blocks:

Our deeper, sub-conscious mind is a lot harder to crack, but not impossible. All of our thoughts, emotions and experiences are stored in our sub-conscious mind. Things in your life that has happened to you, or is happening to you are all there, somewhere. Some life events, especially very negative life-changing moments are sometimes stored through pain, which the mind traps in a way that is harder to either; remember or to release later on.

These "traps" are the key to your emotional release. We find these traps through; meditation, dreaming, day-dreaming, digging deep into our past, and speaking to people who knew us throughout our life. Below are some other techniques which can help bring these deep rooted emotions to the surface.

Third Party Blocks:

Emotional trauma from people we know and love are the toughest to deal with. There's no easy way to put this, but people who harm you as a child or adult impose their will that can damage your psyche in ways not fathomable.

Emotional Blocks Carry These Types of Symptoms:

- Anger

- Anxiety Attacks

- Body Aches

- Confused all the time

- Denial, or disbelief

- Disconnected

- Fatigue

- Guilt

- Hard to Concentrate

- Hopeless

- Insomnia

- Irritability

- Mood swings

- Muscle Tension

- Nightmares

- Numb

- On Edge

- Sad

- Self-blame

- Shame

- Shock

- Withdrawal

How to Release These Emotional Blocks?

Each block you have in your life can be released the same way it came in. See we process emotions and store them. These stored memories can be accessed. It's just a matter of finding out what works best for you, everyone is different and releases these emotional blocks differently.

Here are some forms of release (no particular order):

- Laughter

- Talking to friends

- Speaking to family members (related to the pain)

- Seeing a certified counselor

- Finding online groups (FB or other)

- Writing your thoughts on paper or online (therapeutic release)

- Forgiveness (for yourself and others)

- Mind over matter (If you don't mind, it doesn't matter)

- See a spiritual healer (Open up your chakras)

- Reiki
- Yoga
- Running
- Music
- Singing
- Poetry
- Reading self help, inspirational
- Going out to play
- Spending time with family and friends
- Making better connections
- Letting go of people that hurt you
- Human connections
- Animals connections
- Nature (freedom)

All of the above methods are proven to help with your mood in many ways. Some people can release through one or two of the above helpers, others needs many combinations, or all at once. The key is there's no magic formula, but there is a proper path that's perfect for you.

When you find the right form of release that feels good and allows you to remember who you are, or what happened to you during your past, you have found the right stimuli needed to let go of those awful emotional blocks in your life.

I hope this helps you to find your way, to become the person you're destined to be. If you have any questions, please post comments below. I would be happy to answer them for you.

Namaste!
Martin R. Lemieux

FEAR NO MORE:

I go without fear.
I go without ego.

My past is no longer in power.
My past is no longer in control.

When we move, when we think,
we are moving towards ourselves.

Our knowledge is there,
our thoughts are all one.

Our being is aware,
our seeing is beyond.

I do not fear the future,
i cannot change anything undone.

I am willingly beyond seeing,
i an no longer afraid of the unknown.

I am speaking to you,
we have spoken before.

Our dreams can show us where,
we are here, we are one.

Do not worry about me,
do not worry about yourself.

When we meet in the now,
we are free, just be yourself.

Namaste,
Martin